what food contains vit D3?
January 6, 2008 by Anti Aging 4Life
Filed under FAQ
annede asked:
vit D helps the process of anti-aging taken from sunlight. but since sunlight contains harmful UV rays . i want to derive vitamin D from foods like fruits and vegetables. what specific fruits and/or vegetable contains vit D
vit D helps the process of anti-aging taken from sunlight. but since sunlight contains harmful UV rays . i want to derive vitamin D from foods like fruits and vegetables. what specific fruits and/or vegetable contains vit D
